6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to quit drinking, especially if you have been abusing alcohol for many years. Taking the necessary steps to quit drinking alcohol can provide both physical and mental advantages. Here we discuss a few of these benefits, helping you to find a new reason to end alcohol consumption completely for good. Studies have shown that a portion damages to the brain, liver, cardiovascular system, and gut will slowly heal when you stop drinking.2 After you get past the brief, yet sometimes intense discomfort of alcohol withdrawal symptoms and you'll see improvements on your mental and physical health. Here are a few things to think about. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, with multi-platinum-award-winning artist Bryan Abrams, shares his path to recovery and how he found treatment that did work. Listen now by clicking the link below. 6 Treatment 3 How

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